{"id":114,"date":"2023-05-24T13:25:45","date_gmt":"2023-05-24T11:25:45","guid":{"rendered":"https:\/\/yogamitdoro.com\/?page_id=114"},"modified":"2025-08-11T22:24:02","modified_gmt":"2025-08-11T20:24:02","slug":"retreats","status":"publish","type":"page","link":"https:\/\/yogamitdoro.com\/index.php\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"\n<div style=\"height:6vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide my_rel has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<img decoding=\"async\" style=\"position: absolute; top: -200px; left: -300px; z-index: -1;\" src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/bcg02.jpg\" alt=\"Italian Trulli\">\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile has-background\" style=\"background-color:#f6f6f6;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Dein K\u00f6rper ist klug und wei\u00df, wie er sich entspannen und regenerieren kann.<\/h2>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-medium-font-size\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Deine Aufgabe besteht lediglich darin, ihm den Raum und die Zeit daf\u00fcr zu geben.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/08\/5-Rituale-v2.mp4\"><\/video><\/figure><\/div>\n\n\n\n<div style=\"height:6vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide my_rel has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<img decoding=\"async\" style=\"position: absolute; top: -100px; right: -300px; z-index: -1;\" src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/bcg02.jpg\" alt=\"Italian Trulli\">\n<\/div>\n\n\n\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-520 post type-post status-publish format-standard has-post-thumbnail hentry category-event category-home\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-10 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><figure style=\"height:100%;\" class=\"alignleft wp-block-post-featured-image wp-duotone-unset-3\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/01\/17-19-april-2026-yoga-intensive-wochendende\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"17-19 April 2026. Yoga intensive Wochendende\" decoding=\"async\" style=\"height:100%;object-fit:cover;\" srcset=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-scaled.jpg 2560w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-300x200.jpg 300w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-1024x683.jpg 1024w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-768x512.jpg 768w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-1536x1024.jpg 1536w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/09\/DSC9688-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><h3 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--40);margin-left:0; font-style:normal;font-weight:600;line-height:1.2;\" class=\"has-text-align-left has-link-color wp-block-post-title has-large-font-size has-dm-sans-font-family wp-elements-71d6aa6e562e1731320891685f80407c\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/01\/17-19-april-2026-yoga-intensive-wochendende\/\" target=\"_self\" >17-19 April 2026. Yoga intensive Wochendende<\/a><\/h3>\n\n\n<div class=\"wp-block-group is-padding-left has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-custom-zielony-background-color has-background has-global-padding is-content-justification-left is-layout-constrained wp-container-7 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><div style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0; line-height:1.4;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">L\u00e4ngere, 3-st\u00fcndige Yoga-Einheiten erm\u00f6glichen es dir, deinen K\u00f6rper aufzuw\u00e4rmen und tiefer in die \u00dcbungen einzusteigen. Du wirst sp\u00fcren, wie du in deiner Praxis w\u00e4chst, dein Atem vertieft sich und dein K\u00f6rper wird gest\u00e4rkt. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-6 wp-block-group-is-layout-flex\">\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity is-style-default wp-container-content-5\"\/>\n\n\n<a style=\"border-width:0px; color:#0a4130; padding-left:var(--wp--preset--spacing--30);\" class=\"has-text-color wp-block-read-more\" href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/01\/17-19-april-2026-yoga-intensive-wochendende\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: 17-19 April 2026. Yoga intensive Wochendende<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-511 post type-post status-publish format-standard has-post-thumbnail hentry category-event category-home\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-18 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><figure style=\"height:100%;\" class=\"alignleft wp-block-post-featured-image wp-duotone-unset-11\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/03\/4-6-september-2026-ankommen-in-spatsommer-mit-yoga\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" width=\"1600\" height=\"900\" src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"4-6 September 2026. Ankommen in Sp\u00e4tsommer mit Yoga\" decoding=\"async\" style=\"height:100%;object-fit:cover;\" srcset=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd.jpg 1600w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd-300x169.jpg 300w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd-1024x576.jpg 1024w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd-768x432.jpg 768w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/doro-12-hd-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><h3 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--40);margin-left:0; font-style:normal;font-weight:600;line-height:1.2;\" class=\"has-text-align-left has-link-color wp-block-post-title has-large-font-size has-dm-sans-font-family wp-elements-71d6aa6e562e1731320891685f80407c\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/03\/4-6-september-2026-ankommen-in-spatsommer-mit-yoga\/\" target=\"_self\" >4-6 September 2026. Ankommen in Sp\u00e4tsommer mit Yoga<\/a><\/h3>\n\n\n<div class=\"wp-block-group is-padding-left has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-custom-zielony-background-color has-background has-global-padding is-content-justification-left is-layout-constrained wp-container-15 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><div style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0; line-height:1.4;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Der Sommer ist eine intensive Zeit \u2013 f\u00fcr K\u00f6rper und Geist. Unsere Essgewohnheiten werden lockerer, das Nervensystem ist voller Eindr\u00fccke. Nach der Lehre des Ayurveda ist das Ende des Sommers ein entscheidender Moment f\u00fcr das Nervensystem und das Immunsystem \u2013 eine Zeit zum Innehalten, zum Nachsp\u00fcren, zum Zur\u00fcckkehren nach innen. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-14 wp-block-group-is-layout-flex\">\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity is-style-default wp-container-content-13\"\/>\n\n\n<a style=\"border-width:0px; color:#0a4130; padding-left:var(--wp--preset--spacing--30);\" class=\"has-text-color wp-block-read-more\" href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/03\/4-6-september-2026-ankommen-in-spatsommer-mit-yoga\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: 4-6 September 2026. Ankommen in Sp\u00e4tsommer mit Yoga<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2792 post type-post status-publish format-standard has-post-thumbnail hentry category-event category-home\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-26 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><figure style=\"height:100%;\" class=\"alignleft wp-block-post-featured-image wp-duotone-unset-19\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/04\/13-15-november-2026-herbst-yoga-intensive-wochenende\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" width=\"800\" height=\"534\" src=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/lowyn_07.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"13-15 November 2026. Herbst-Yoga Intensive Wochenende\" decoding=\"async\" style=\"height:100%;object-fit:cover;\" srcset=\"https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/lowyn_07.jpg 800w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/lowyn_07-300x200.jpg 300w, https:\/\/yogamitdoro.com\/wp-content\/uploads\/2023\/06\/lowyn_07-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><h3 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--40);margin-left:0; font-style:normal;font-weight:600;line-height:1.2;\" class=\"has-text-align-left has-link-color wp-block-post-title has-large-font-size has-dm-sans-font-family wp-elements-71d6aa6e562e1731320891685f80407c\"><a href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/04\/13-15-november-2026-herbst-yoga-intensive-wochenende\/\" target=\"_self\" >13-15 November 2026. Herbst-Yoga Intensive Wochenende<\/a><\/h3>\n\n\n<div class=\"wp-block-group is-padding-left has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-custom-zielony-background-color has-background has-global-padding is-content-justification-left is-layout-constrained wp-container-23 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><div style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0; line-height:1.4;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Der Herbst bietet eine ideale Gelegenheit, um uns auf bevorstehende Ver\u00e4nderungen im Leben vorzubereiten und uns innerlich zu st\u00e4rken. Es erwartet dich Bewusste Arbeit mit dem K\u00f6rper und Atem, Meditation, N\u00e4he zur Natur, Strandspazierg\u00e4nge, ausgewogene Mahlzeiten. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-22 wp-block-group-is-layout-flex\">\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity is-style-default wp-container-content-21\"\/>\n\n\n<a style=\"border-width:0px; color:#0a4130; padding-left:var(--wp--preset--spacing--30);\" class=\"has-text-color wp-block-read-more\" href=\"https:\/\/yogamitdoro.com\/index.php\/2025\/10\/04\/13-15-november-2026-herbst-yoga-intensive-wochenende\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: 13-15 November 2026. Herbst-Yoga Intensive Wochenende<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:6vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dein K\u00f6rper ist klug und wei\u00df, wie er sich entspannen und regenerieren kann. Deine Aufgabe besteht lediglich darin, ihm den Raum und die Zeit daf\u00fcr zu geben.<\/p>\n","protected":false},"author":1,"featured_media":231,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/pages\/114"}],"collection":[{"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":51,"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":4417,"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/pages\/114\/revisions\/4417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/media\/231"}],"wp:attachment":[{"href":"https:\/\/yogamitdoro.com\/index.php\/wp-json\/wp\/v2\/media?parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}